Ingredients: 400 g
sprouts - cabbage
de Bruxelles 100 g butter-parmesan-unt
parmezan razalit
two nuts - doua Nuci
sunflower seeds (to taste) - seminte de Floarea soarelui
salt - Sare
Peel sprouts removing the damaged outer leaves and cook for 15 minutes to steam .
When they are ready, put them in an ovenproof dish, and sprinkle of Parmesan cheese, sunflower seeds or walnuts, a little salt.
Add the butter and leave in oven for about 10 minutes at 200 degrees. Then turn on the grill a few minutes, until Sulla and form a superficies dei cavoletti crosticina Dorat .
served hot.
Actually I do not know how they say in Romanian, as I just discovered in Italy. There are actually some cabbages in miniature, slightly sweeter and which in Italy are like this, we chose a network that attracted me more.
Clean and steam cook for 15 minutes.
I put in a pan or as shown in the picture (an oven proof bowl) and sprinkle with Parmesan cheese, seeds and nuts, a pinch of salt. Add butter and let the oven for 10 minutes at 200 ° C. Give way to grill until the surface forms a golden crust. Serve warm.
Note: Brussels sprouts Brussels: have only 56 calories per grams, being just slightly more than broccoli. Helps prevent breast cancer, esophagus or stomach. Verzisoarelor bitter flavor of Brussels can be removed with a hint of lemon.
sprouts - cabbage
de Bruxelles 100 g butter-parmesan-unt
parmezan razalit
two nuts - doua Nuci
sunflower seeds (to taste) - seminte de Floarea soarelui
salt - Sare
Peel sprouts removing the damaged outer leaves and cook for 15 minutes to steam .
When they are ready, put them in an ovenproof dish, and sprinkle of Parmesan cheese, sunflower seeds or walnuts, a little salt.
Add the butter and leave in oven for about 10 minutes at 200 degrees. Then turn on the grill a few minutes, until Sulla and form a superficies dei cavoletti crosticina Dorat .
served hot.
Actually I do not know how they say in Romanian, as I just discovered in Italy. There are actually some cabbages in miniature, slightly sweeter and which in Italy are like this, we chose a network that attracted me more.
Clean and steam cook for 15 minutes.
I put in a pan or as shown in the picture (an oven proof bowl) and sprinkle with Parmesan cheese, seeds and nuts, a pinch of salt. Add butter and let the oven for 10 minutes at 200 ° C. Give way to grill until the surface forms a golden crust. Serve warm.
Note: Brussels sprouts Brussels: have only 56 calories per grams, being just slightly more than broccoli. Helps prevent breast cancer, esophagus or stomach. Verzisoarelor bitter flavor of Brussels can be removed with a hint of lemon.
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